Gestalt self-therapy. New techniques of personal growth.
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This book is an excellent guide on how to help oneself in challenging situations of everyday life. It is a continuation of the book 'Facing the Subconscious: Personal Growth Techniques through Self-Therapy Method'. The author of the book is Muriel Schiffman, a student of A. Maslow and F. Perls. In the book, the self-therapy method is presented as a sincere, lively, and optimistic description of how a real person, facing emotional, somatic, social, existential, and other problems of real life, learns to resolve them, drawing lessons from their own failures, healing, and gaining the strength to move forward. The book is intended for professionals in helping professions such as psychologists, psychotherapists, etc., as well as for those who want to help themselves.
Author:
Author:Schiffman Muriel
Cover:
Cover:softcover
Category:
- Category:Health, Fitness & Dieting
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21x14.2x1.3 cm
Series:
Series:Golden Fund of Psychotherapy
ISBN:
ISBN:978-5-903182-73-2
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