General development exercises for younger students

Outdoor exercises are an affordable and effective means of physical development of children. Not requiring expensive equipment and special places for classes, they are easily mastered by children and practically affect the entire body involved. However, it should be remembered that the positive effect will be in the event that the exercises are performed technically correctly, the necessary load is observed, taking into account the anatomy-physiological characteristics of children.
The manual discloses the training technique and organization of classes, more than 400 exercises are given, which are accompanied by drawings and guidelines.
The manual is addressed to teachers of primary classes and physical culture, will be useful to students of the faculties of physical culture, as well as those who wish to physically improve themselves