Four foundations of attentiveness in simple words
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The book is devoted to the study of one of the fundamental topics of insight (Vipasana): the four foundations of attentiveness. It reveals the most important concepts of Buddhism of the Theravada, such as four noble truths, a noble octagonal path, obstacles, shackles, enlightenment factors, etc., as well as practical instructions and meditation techniques on four bases
Author:
Author:Gunaratana Henepola Bhanta
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Paper:
Paper:White
Series:
Series: Samadhi
ISBN:
ISBN:978-5-9909602-0-6
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