Forks instead of knives. Simple way to health

Practical guide on healthy eating from leading experts.
What is the simple change can protect you from problems with heart, diabetes and cancer? Scientists and researchers engaged in the famous project "forks against knives", found their answer - whole, non-projected and vegetable food can save your life.
An experts came to this conclusion, among whom Colin Campbell - the author of bestseller "Chinese study. All of them are confident: there is nothing more useful for your health than a vegetable diet.
The film "forks against the knives" convinced many people in the need to move to a healthy diet. And this book is a practical manual that will help implement this transition in practice. You will find in it:
Visual explanations from authoritative scientists about the benefits of solid vegetation food,
The success stories of people who have moved to the plant diet, who recovered the health, saved from excess weight and the need to take medicines,
The benefits of vegetable food for you, for animals and the environment and for our future,
Tips and recommendations on the transition to a new diet based on non-resourced fruits, vegetables, beans and grain crops,
125 Recipes for useful and delicious dishes for every day