Food as medicine: treating diabetes

Diabetes is the real plague of the new century. Perhaps it is related to the improper nutrition of most city dwellers, the availability of food, and the introduction of simple carbohydrates into the diet from childhood. Official statistics claim that almost 7% of people have diabetes. Doctors believe that these figures are seriously underestimated. Quite recently, American scientists published the results of a study proving that in reality this figure reaches a whopping 12%. And this is very scary. Scientists are sounding the alarm - the danger of diabetes is seriously underestimated. This book will be useful to everyone - those who have already encountered the disease, those who are in the so-called pre-diabetic state, and those interested in reliable preventive measures. The book contains a lot of information about the features of a diabetic menu, about food that can help lower blood sugar levels. And this book is also a real source of inspiration for anyone who wants to learn how to eat properly.