Five injuries that prevent you from being yourself

In this book, Liz Burbo speaks of the personal responsibility of each person - responsibility not to someone, but to himself, to his soul, to his own health. You inevitably inflict any spiritual trauma inflicted on anyone. For a long time. So suffering is passed down from generation to generation.
From children"s injuries, massive, universal suffering from the usual suffering, and take the form of social, state, world crises. The betrayal, injustice, humiliation, the torment of the rejected, abandoned soul are, as Bourbo shows, deeply personal injuries, but are not they form, if not the essence, of all human suffering? It turns out that there is no need to complain about someone or something, there is no need to catch and punish the villains, since the inveterate villain - he is a martyr - sits in each of us.
Is it possible and how to free it from suffering and from villainy? Find the answer in this book and use it!