Fitness at work and at home
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Modern rhythms of life and work require every longest self-dedication. Therefore, every person should be able to with the benefit for business and distribute mental and physical exertion. From this book you will learn how to maintain a good physical form at work and at home. Lists for self-test, given at the end of each chapter, will help you adequately evaluate your condition and correctly use the practical advice of the author
Author:
Author:Barbara Volga
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Home & Decor
Series:
Series: Taschen Guide. Just! Practical!
ISBN:
ISBN:978-5-370-03720-7
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