Fitness at work and at home
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Modern rhythms of life and work require a person more and more dedication. Therefore, each person must be able to distribute mental and physical activity with the benefit of business and himself. From this book you will learn how to maintain good physical shape at work and at home. Lists for self -testing at the end of each chapter will help you adequately evaluate your condition and use the author’s practical advice correctly
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Home & Decor
Series:
Series: Taschen Guide. Just! Practical!
ISBN:
ISBN:978-5-370-02085-8
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