Features of the Russian bath

The Russian people have a lot of proverbs and sayings about the bath: "in the bathhouse to wash - to be born again", "Fragrant couples are not only the body, but also heals the soul", "Bath is the second: the bones will steam, the whole thing will correct", "good bathhouse Better a hearty lunch. " And this is due to the fact that the bathhouse occupied an important place in human life. In it, not only washed, but also erased underwear, gave birth to children, wondered for the future and treated from different ailments. It is about the last aspect of the Russian bath that will be discussed in this book. In it you will find advice on how to steam properly, so as not to harm your body, how to get rid of diseases, cleanse your body from toxins and toxins, lose extra pounds, and remain young and beautiful for a long time.
Consult your doctor before using the recommendations proposed in the book