Fall in love with yourself! How to increase your self-esteem and become happy and successful

We find time for children, partners, parents, in-laws, neighbors, friends, but the thought of using a free minute for ourselves never crosses our minds. Our own 'self' occupies the last place on the list of those to whom we are willing to express our feelings. We live constantly postponing the rewards we deserve, saying, 'Someday I will do it,' but that day never comes. Based on years of practical experience, Walter Riso identifies 4 components of self-esteem and guides the reader on the path to acquiring the right self-esteem. 'Healthy and properly formed self-esteem stems from the following fundamental principle: 'I deserve everything that allows me to grow as a person and be happy.' D-e-s-e-r-v-e: that's how it is, enjoying every letter.' This book is dedicated to those who do not love themselves enough, living as if in a capsule, bound by rules devoid of common sense, disregarding themselves. And also to those who have managed to love themselves but, due to the frantic pace of life, when many things take a back seat, have forgotten how to do it. The recipe of this book is simultaneously simple and complex: 'Love yourself, be brave, start a romance with yourself, and with each passing day, you will become happier, becoming more resilient to life's blows. 'Love for oneself is the beginning of a romance that lasts a lifetime.' Oscar Wilde