Exercises with a chair
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It would seem that in common between his chair and a healthy way of life?
At the same time, the chair is a universal and publicly available projectile. The advantage of exercises with a chair - in their versatile, complex therapeutic and recreation effect. It can be used in all varieties of gymnastics and training programs of various sports, but above all - in the production gymnastics in the office, in the workplace.
For physical education teachers, fitness, methodologists of physical education, workers of the Cabinets of therapeutic physical education, mass reader
At the same time, the chair is a universal and publicly available projectile. The advantage of exercises with a chair - in their versatile, complex therapeutic and recreation effect. It can be used in all varieties of gymnastics and training programs of various sports, but above all - in the production gymnastics in the office, in the workplace.
For physical education teachers, fitness, methodologists of physical education, workers of the Cabinets of therapeutic physical education, mass reader
Author:
Author:Gleiberman Abram
Cover:
Cover:Soft
Category:
- Category:Cookbooks, Food & Wine
- Category:Health, Fitness & Dieting
Series:
Series: Sports in Figures
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