Exercise of an Indian doctor and your health
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The exercise of the Indian doctor is a unique practice that allows you to restore health at any age and has no physical limitations.
Main advantages:
- significant weight loss,
- strengthening of core muscles,
- boosting immunity,
- improvement of vision,
- restoration of joint mobility.
There are several variations of the technique depending on age and health condition.
In addition, the author touches on additional aspects of restoring emotional stability - laughter therapy, talks about nutrition and physical activities that will help achieve longevity.
Author:
Author:Kibardin Gennady Mikhailovich
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:20.6x13.2x1.5 cm
Series:
Series:Health Practicum. Useful Books
Age restrictions:
Age restrictions:16+
Product type:
Product type:partial lacquering
ISBN:
ISBN:978-5-04-192137-8
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