Everyday Psychotherapy. 100 Techniques for a Happy and Peaceful Life
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Any professional psychotherapist has a set of techniques and methods in their arsenal that they use to diagnose a client's condition and find ways to solve their problem. Although mastering some techniques requires serious training, there are many that are accessible to everyone. Sasha Bahim, an experienced psychotherapist from Germany, describes 100 proven techniques that he uses in his practice to teach clients how to properly assess their feelings and needs, cope with constant stress, and manage high demands on themselves. Light humor, vivid examples, engaging intellectual experiments, and real-life stories will help you master these techniques on your own and apply them in any life situation.
Author:
Author:Bahim S.
Cover:
Cover:softcover
Category:
- Category:Education & Teaching
- Category:Religion & Spiritually
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21.5x14.5x1.5 cm
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-9614-8525-7
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