Energy in the world. How to feel them, understand and use

The book of Lely Safo is devoted to the world of energies. Everything, including a person, consists of various energies: fire, air, water, earth, ether, light, darkness. Energy is everywhere.
The first part of the book explains the laws of the structure of the universe. The world is an energy matrix that, like a network, entangles the planet, stretching infinitely far into the universe. For a happy and comfortable life, a person must observe the balance of energies in the body, respect natural elements and delicately interact with the environment. It is especially important to monitor your emotional state, pay attention to the true needs of the soul, which is a clock of the energy of light. Pure white light is a source from which all the energies originate, and it is there, as if home, that all souls are striving. However, this is possible only after solving all karmic problems.
In the second part, we will talk about karma and a karmic matrix, as well as the methods of working out karma and the exit from the wheel of reincarnations to return to the source of all energies.
In addition to the theory, practice is presented - exercises on working with various energies and interaction with the elements, which everyone can fulfill