Emotions. Do not let the circumstances and others play on the nerves
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What to do so as not to lose your temper? - Often they ask a question to psychologists. To not pay attention? Be able to relax in time? Say the formulas of self -hypnosis? Joke? Of course, all this deserves serious attention, the authors of the book believe. But the main thing is that we must study situations when our nerves are “pulled like a string”, be able to recognize the signs of approaching the “emotional tornado” and then dodge its destructive power. And if you were still found by a flurry, “trembling nerves”, then the book will provide at your service a rich arsenal of verbal techniques, putting everything in their place
Author:
Author:Ellis A
Category:
- Category:Humor & Entertainment
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Himself to himself Psychologist
ISBN:
ISBN:978-5-4461-1561-7
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