Emotional hyperactivity syndrome
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- Can't get up in the morning? Set yourself a few alarms!
- Thanks, captain.
It's interesting, do people with normal concentration really think that you haven't tried setting hundreds of alarms for yourself or keeping records, and even leaving reminders on every corner? But it doesn't help. Tasks are postponed for weeks, bills remain unpaid, and the morning trip to work ends with another delay. This condition is called attention deficit disorder.
And the polar situation: you can't wait - queues or irrelevant chatter drive you crazy. On the road, you get annoyed if the person in front of you keeps too much distance. You can't stand it, quickly feel anger. But most importantly - you always have to be somewhere. If the world is not rushing at a deafening speed, if you don't need to redo a thousand things at once, you feel emptiness, the meaninglessness of what is happening. You perceive rest as a waste of time. This is how people with hyperactivity syndrome feel.
These two states - the polar poles of the same - brain development features. They are not a disease in the full sense of the word, but they greatly spoil our lives. They are called ADHD all over the world, and in Russia - bad character. This book will help you understand why you are the way you are. And it will teach you how to deal with the difficulties that inevitably accompany you. The techniques developed by the authors can organize people with attention deficit and slow down hyperactive individuals.
And dozens of tests await you to determine your condition and self-control after completing rehabilitation programs.
Author:
Author:Sari Solden, Michelle Frank
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21x17x1.6 cm
Series:
Series:Non-standard psychotherapy
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-187808-5
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