Embrace psychology. Find support within yourself.
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The fourth book from the authors of the most famous and in-demand women's psychological platform in China. Under the cover are simple and proven tips that will help you discover the best in yourself, accept yourself, stop depending on others' opinions, and find your way to a full and meaningful life.
Learning to have a dialogue with your inner self and accepting yourself is not as difficult as it seems. How to stop suffering from fear and anxiety? How to make the best choice for yourself? How to deal with uncertainty and draw energy from it? How to believe in yourself and your abilities?
This book is for you if you want to:
- Stop doubting your strengths,
- Understand that you are self-sufficient,
- Find a source of strength within yourself,
- Get rid of internal chaos,
- Seek your own standards rather than relying on others.
About the series:
"Hug Therapy" is the most popular psychology series in Asian countries. There are no unnecessary terms or complex theories here. Each book in the series is like a close friend who will guide you on how to find a way out of a difficult situation. It will embrace and support you in tough times. It will make things easier for you.
From the authors:
We are the largest platform providing psychological help to women in China. We have received over eight hundred million inquiries from around the world. We have over five million readers who engage with us regularly.
In the "Hug Therapy" series, our team shares the experience of years of consultations and explains psychological principles in simple language that underlie common problems. We reject boring theoretical instructions and strive to use the most vivid metaphors to help you deal with your emotional issues.
We would be very happy if you join our big family and, after reading our books, feel better. We are ready to support you, accompany you on the path to happiness and gradual improvement, and always treat you with care.
Who is this book for:
For those who want to get rid of emptiness inside and make their lives fulfilling.
For those who aspire to live not by others' needs and desires but to find their own path and self-realization.
Author:
Author:Lemon Psychology, Lemon Psychology
Cover:
Cover:hardcover
Category:
- Category:Religion & Spiritually
- Category:Psychology
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:20.5x13.5x1.6 cm
Series:
Series:Hug Therapy
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-926-7
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