Edible wild plants of the middle zone of Russia. Photo guide

Wild plants of the middle zone of Russia, presented in the photo guide (over 150 species), are not only delicious but also very beneficial. They contain vitamins and microelements that are often lacking in the human body. Wild plants have an advantage over cultivated crops: they themselves 'choose' a suitable place to live and are not treated with chemical substances.
However, it is not advisable to consume all wild plants indiscriminately, like mushrooms, as among them there are unpleasant-tasting and simply poisonous ones. It is important to know which parts of the plant are edible and when to harvest them, whether they can be eaten raw or require pre-processing.
The authors of the book - N. G. Zamiatina, Yu. B. Rogachev, O. A. Karashchuk - specialists from the Botanical Garden of Medicinal Plants of the First Moscow State Medical University named after I. M. Sechenov, will help you understand all this. They not only study wild edible plants as part of their job but also enjoy preparing various delicious dishes from them.
The book is designed for a wide range of readers: from botanists and chefs to nature lovers and simply gourmets.