Eco-hygiene of physical culture and sports

The book for the first time presents data on the methods of comprehensive assessment of the microclimate in places of recreation and training (or competitions) in various climatic zones, acclimatization and temporary adaptation of elite athletes and disabled athletes.
Recommendations for restoration and preventive measures and correction of the training process in adverse climatic conditions of highly qualified athletes and disabled athletes are developed and scientifically substantiated. The sections of personal hygiene of athletes and disabled athletes, and persons engaged in recreational physical education, features of workouts in the zones of hot and humid climate, middle mountain and cold, as well as the features of nutrition and drinking mode. The separations of thermoregulation, acclimatization and biorhythms during training and competitions (Olympic Games, European Championships and the World) are presented. A separate chapter provides material about the effect on the body of an athlete of the external environment and methods for the prevention of injuries and diseases in training athletes. For the first time, material on energy of muscle activity, in training (or competitions) in the zones of hot and humid climate and the methods of pharmacological, physical correction, taking into account age, gender and functional state. The methods of assessing the functional state of training athletes are settled, in adverse climatic conditions, taking into account biorhythms.
For sports doctors, rehabilitars, physiotherapists, fitness centers, coaches, students of higher educational institutions, graduate students and other specialists