Do not harm yourself, or Rules for a successful healthy life

We often mistakenly believe that success in life, physical and spiritual health are only possible through incredible efforts and are only available to a chosen few. But life is much simpler than you think, and the simplicity and triviality of answers do not always mean their incorrectness! In his book, Pavel Evdokimenko talks about how our luck, happiness, and well-being actually depend on the functioning of our body, our perception of the world, and our ability to positively perceive reality. And he proves this by providing real, well-founded arguments! The principle of the umbilical cord continues to operate in adult life - the main thing is to learn to be aware of it. Apply a scientific approach to non-scientific concepts!