Do not doubt yourself. How to stop thinking there is something wrong with me and change the script of your life

The guide to accept himself from Lisa Oliver, therapist and writer. It will help determine, understand and rethink your life history.

When Lisa was only a few hours by the family, the biological mother threw her behind the rock near the Muir forest in Northern California. She was found and adopted.

Having already matured, Lisa found out that she was abandoned. Like many adoptive children, she thought: why did her mother abandoned her? The first thought was: Little Lisa was to blame. This feeling was not true, but confused and did not allow to move forward. It seemed the only logical reason until with the help of therapist Lisa began to tell herself the best story of what happened.

If you have ever felt that you are not worthy of love, it is time for you to rewrite your story. Now Lisa is the therapist herself, and she will show you how to do it. In this book, Lisa explores how our life stories affect us - often much stronger than we think. She directs us to the path of rethinking to make it clear: those that we are is enough. And invites you to join in the transformative path to healing.

Tender, encouraging and inspiring, this book is a powerful reminder that we ourselves are authors of our own stories. And the sooner we realize this, the sooner we can live a more integral, significant and rich life