The best recipes for a useful kitchen

Destroy your gastronomic stereotypes delicious and for the benefit of the body. Proper and balanced nutrition is accessible and simple. No culinary excesses and expensive exotic products! Alena Gudzenko, popular culinary specialist knows what kind of useful kitchen should be - in accordance with the seasons of the year, from available ingredients and as diverse as possible.
Baked young potatoes with dried tomatoes and mozzarella, lightweight salad with apple and nuts, chicken fillet with mushrooms in the style of Bolognaz, spinach fish in creamy sauce, piquant meaty hot with pears and honey, fragrant baked seasonal vegetables in the oven, healthy pizza on the test of cauliflower, hot mushrooms and potatoes under cheese crust, chicken in a warming marinade - Dishes from which it is impossible to break away. Enjoy their taste, because this is a kitchen of a healthy diet!