Tasty India

In his book, Constanta Makan says that he does not set himself the goal of giving the reader a plan for a certain diet aimed at reducing weight or solving health problems. This is just a collection of everyday recipes that have been preparing several generations in her family, which she has been used to since childhood, and hopes that the reader will also find for himself a source of culinary inspiration. She got the love of cooking from her mother - a passionate home cook, which always cooked food from fresh products, without using semi -finished products, moreover, in the recent past in India, they were practically unavailable. Accustomed to the fact that food is preparing from fresh and seasonal products, the author of the book itself is trying to follow this principle, although today the food market offers a lot of ready-made solutions.
The book was written to demonstrate to people who believe that Indian food is something fatty, acute and complex, something opposite: Indian dishes are massively balanced in the content of useful ingredients. Mostly Indian cuisine is vegetarian, but in the diet of the author’s family there are also in reasonable volumes of fish or chicken dishes. You will learn how to prepare a delicate coconut carry with chicken, you will easily demonstrate the classics - combine asparagus and green peas, and a properly prepared eggplant will surprise loved ones with an amazing taste. And definitely fall in love with crispy, fresh and spicy pickled vegetables. As a bonus: the chapter of the "salad" gives three options for boiled chickpeas - with acute chicken, with cherry tomatoes and cins, with spicy potatoes and mint, in the chapter "Vegetables" - four variants of carry with yogurt, three variants of tomato carry With a fencing, four options for tomato Carry with cashew