Real food. More than 100 bright and tasty ideas for vegetarians and not only

What usually prevents us from coming to proper nutrition? Perhaps the lack of time, inspiration and the complexity of recipes. To spend money on expensive ingredients, to look for not too complicated dishes, delve into the recipe and pray so that in the end there will be no nonsense - which person can withstand this more than three times?!
However, lifestyle with a human face exists, he is in front of you and it for all: for vegetarians and meat -eaters, vegan and people with food allergies. Katherine Taylor, a long -standing vegetarian and mistress of the Cookie and Kate blog, collected amazing dishes in her book: they are not only completely natural, tasty and bright, but also simple and economical. No complex ingredients and many hours of standing behind the stove.
How to get past a crispy parf for breakfast, a bright Thai salad with a mango or a dense minestron with lentils? We will answer right away: no way. And why? Open the book and just cook