Plant paradox. cookbook

The paradox of plants" of the doctor and world expert Stephen Gandry helped a huge number of people get rid of inflammation in the body, reduce the symptoms of autoimmune diseases and lose weight. The author sorted out the problem of many "useful" products (from the flaw - lectins) and made a step -by -step recommendations on how to build your nutrition in order to protect the body. The author’s new book contains relevant and brief information about the program, as well as 100 recipes of interesting and delicious dishes that will be useful to the body. And you will learn how to use the proper processing of vegetables and fruits to get their maximum benefit without harm to the intestines