My notebook of recipes. We cook for a week

Find out everything about cooking for a week and facilitate your everyday life, adhering to a variety of and balanced nutrition!
- menu for 16 weeks: 80 recipes for cooking for 2 hours on weekends
- balanced meals from Monday to Friday
- tips on cooking and storage of food

The book will help you:
- organize your time in the kitchen, optimize the shopping basket and properly store prepared dishes.
- Discover 80 recipes of healthy, light and delicious dishes, so that each meal does not become a burden, but the ability to improve the diet.
- get acquainted with 4 ideas of the menu for every time of the year: such as a village soup with smoked sausages, chili Kon carne, pork with prunes, stromboly with tomatoes and spinach, egg shakshuka, kish with goat cheese and oregano, nurse with chicken and humus or stuffed eggplant in Italian