Miracle Kashi. 500 recipes for cooking from various cereals

The super-cheat that will give the heads of Chia seeds and amaranth bread is cereal. The kitchen cabinet of any housewife cannot be imagined without a pack of buckwheat or rice. Such easy to prepare and inexpensive cereals will support the body in good shape, saturate with vitamins, help you feel more vigorous and more active. Bulgur, Kuskus, Polba, Oatmeal, buckwheat, semolina, rice cereal, corn, chickpeas, peas, beans, lentils, soy, exotic cereals of the cinema and sorghum - experiment and surprise relatives with useful and delicious porridge of cereals and legumes! Sweet, salty, with vegetables and meat, in the oven and double boiler-500 recipes of miracle kash. Be full and healthy!