Live recipes. Simple dishes of raw food cuisine
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Optimist, the mother of four children, a raw foodist with eight -year experience, designer Dora Blank is happy to share his life credo: healthy diet cannot be tasteless, if it is tasteless, then it is not useful, everything must be done quickly and fun. Its author’s raw food recipes fully comply with the "rule of three fives" Douglas Grem: the food ideally should consist of no more than 5 products, prepare in 5 minutes and cost no more than $ 5.
"... My four children and my husband eat normal -" human food , as my grandmother used to say, who did not accept my idea of raw food diet ... "
"... In this book, I do not urge to quit everything and start eating and living in a new second. I just want to talk about the possibilities to improve the quality of life without straining, already today. And each recipe for my book is one of them ... "
"... In our common family menu, a pool of dishes has formed that were so tasty that they were quickly and with great pleasure eaten by everyone, including numerous children and friends. And my raw food dishes began to make up the diet of all my family members more than half ... "
"... Agree, when your loved ones eat a large number of raw fruits, vegetables and herbs, getting pleasure and do not get sick at all - there is something to share ..."
"... compiling descriptions of the dishes, I tried to simplify their composition as much as possible, use the simplest and close to us from a geographical point of view, so as not to get the combo-Abomobo" ... "
"... My four children and my husband eat normal -" human food , as my grandmother used to say, who did not accept my idea of raw food diet ... "
"... In this book, I do not urge to quit everything and start eating and living in a new second. I just want to talk about the possibilities to improve the quality of life without straining, already today. And each recipe for my book is one of them ... "
"... In our common family menu, a pool of dishes has formed that were so tasty that they were quickly and with great pleasure eaten by everyone, including numerous children and friends. And my raw food dishes began to make up the diet of all my family members more than half ... "
"... Agree, when your loved ones eat a large number of raw fruits, vegetables and herbs, getting pleasure and do not get sick at all - there is something to share ..."
"... compiling descriptions of the dishes, I tried to simplify their composition as much as possible, use the simplest and close to us from a geographical point of view, so as not to get the combo-Abomobo" ... "
Author:
Author:Blank Dora
Cover:
Cover:Hard
Category:
- Category:Cookbooks, Food & Wine
Publication language:
Publication Language:Russian
Series:
Series: Non-Fikshn outside the series
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9953-708-2
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