Children"s Nutrition: one meal for the whole family

Alexandra Sitnova is a nutritionist, a certified specialist in children"s nutrition, the author of a popular blog, children"s nutrition courses and a bestseller about children"s nutrition “PRO POOD POUNTION. Without tears and persuasion.
How to make a child with food? Here is not just a book, but a real instruction that will make this process natural and fascinating. After reading it, you will understand how the children"s body is arranged, how it differs from the adult, and you can tell the child about food, digestion and healthy food habits. You will learn to build children"s nutrition so that it fits into the diet of the whole family, and also learn how to organize a child’s nutrition outside the home, when he goes to kindergarten or school.
On the pages of the book you will find:
 Tables of the needs of children for nutrition, macro- and microelements,
 Food diary,
 Exercises that will help your child love food,
 Games and experiments with food,
 Recipes for dishes that you can cook together with children,
 Blocks We talk with a child about ... for joint reading with children