Anatomy of dance
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This practical guide contains more than 100 exercises aimed at improving the dance technique, improving posture, mastering the correct breathing model and prevention of injuries. And more than 250 color illustrations in the smallest details demonstrate the body of the dancer in motion and actively working muscles.
The new edition of the book is supplemented by new chapters that will help you understand how the brain affects your movements and how to avoid injuries.
You can modify the exercises given here and draw up an individual program on their basis in accordance with your dance style, level of training and personal goals and objectives.
Regardless of your physical shape and dance style, the book will help you gain impeccable balance, the ability to perfectly control your body and the grace necessary for your next main role.
This book illustrates our muscles in motion in detail. Every dancer should have it. - Victoria Morgan, choreographer
Jacqueline created the perfect tool for teachers and dancers of any direction and styles of dance. The book allows you to clearly see the relationship between each exercise and purposeful improvement of physiology and technology. - James Nelson, Executive Director of Houston Ballet
A compulsory book for all performers and choreographers who care about their dance form. She completely turned my approach to teaching kinesiology to dancers. Buy! Read! Tell the rest! - Jeff Russell, teacher at Ohio University, member of the International Association of Dance Medicine and Science
The new edition of the book is supplemented by new chapters that will help you understand how the brain affects your movements and how to avoid injuries.
You can modify the exercises given here and draw up an individual program on their basis in accordance with your dance style, level of training and personal goals and objectives.
Regardless of your physical shape and dance style, the book will help you gain impeccable balance, the ability to perfectly control your body and the grace necessary for your next main role.
This book illustrates our muscles in motion in detail. Every dancer should have it. - Victoria Morgan, choreographer
Jacqueline created the perfect tool for teachers and dancers of any direction and styles of dance. The book allows you to clearly see the relationship between each exercise and purposeful improvement of physiology and technology. - James Nelson, Executive Director of Houston Ballet
A compulsory book for all performers and choreographers who care about their dance form. She completely turned my approach to teaching kinesiology to dancers. Buy! Read! Tell the rest! - Jeff Russell, teacher at Ohio University, member of the International Association of Dance Medicine and Science
Author:
Author:Хаас Жаки Грин
Cover:
Cover:Soft
Category:
- Category:Arts & Photography
- Category:Computer & Technology
- Category:Reference books
ISBN:
ISBN:978-985-15-5163-3
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