Cognitive-behavioral therapy guide.

The manual thoroughly explores the main methods of cognitive-behavioral psychotherapy and their application in correcting maladaptive behavior and thinking strategies of individuals. One of the undeniable strengths of the book is the accessibility of its language, the conciseness of writing, and the coherent logic of presenting the material. The structuring of the book's material helps to structure the psychotherapy process itself, to avoid unnecessary time costs during counseling sessions. Through the use of vivid clinical examples, it is shown how to engage the client - by building trusting relationships between them and the therapist - in consciously developing new, more adaptive ways of behavior. All of this makes this guide an indispensable assistant for practicing specialists. The book is aimed at clinical psychologists and counseling psychologists, psychotherapists and psychiatrists, as well as students and postgraduates in the mentioned specialties.