Classics of Health Breathing

A person a lot of time can live without food, without water, and how much does he live without air? Few minutes. The respiratory mechanism is natural and does not require attention from our side while we are young and healthy. Do we know how to breathe right? Incorrect breathing is a bad habit that generates a much larger number of diseases than any other. Stresses, ridden air, smoking gradually destroy the human respiratory system. To prevent this process, you need to learn to breathe correctly. Especially since the right breathing helps to get rid of many diseases - get rid of depression, calm the nerves in a stressful situation, restore physical strength and relieve fatigue, to increase pain, regulate the recovery processes from many diseases, in the end just improve the complexion. Read this book and breathe full of breasts!