Why do we get sick? What hidden cause lies at the foundation of most chronic diseases?

Convincing evidence of the connection of many serious diseases, including cancer, diabetes and Alzheimer"s disease, with a common root cause - insulin resistance - and a simple plan of combating it.

Today the whole world is fighting with diseases that were once considered rare. Every year, millions of people become victims of oncological and cardiovascular diseases, Alzheimer"s disease and diabetes, many unsuccessfully struggle with hypertension, obesity, dementia, low level of testosterone, disorders of the menstrual cycle, infertility, etc. We treat symptoms without realizing that everything is everything These diseases and disorders have something in common.

A world -famous scientist Benjamin Bikman is convinced: if you do not turn this dangerous trend back, severe chronic diseases will spread even faster. He offers a scientifically based plan for the fight against insulin resistance, including lists of useful products, food developments, simple exercises and other practical tips that will help you control your health.

In his book, Benjamin Bikman reveals the root cause of diseases that affect modern humanity, and offers a clear strategy that will allow you to restore or maintain health. - Robb Wolfe, author of bestseller about healthy nutrition.

Thanks to the author’s careful research, this work is a comprehensive textbook on insulin resistance and its influence on all body systems. If you want to understand what is the basis of most diseases that affect the world right now, and learn about the ways of healing from them, this book is for you. - Michael IDZ, doctor of medicine, writer