Wherever you go, you are already there. Mindful meditation in everyday life
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John Kabat-Zinn is a doctor in the field of molecular biology, professor of medicine, creator of the program to reduce stress through awareness (Eng. Mindfulness-Based Stress Reduction) Thanks to the efforts of Kabat-Zinna and its followers, the practice of awareness was widely recognized in modern society, and the “secular meditation” developed by him became the usual instrument of doctors, psychotherapists and teachers
Author:
Author:Кабат-Зинн Джон
Cover:
Cover:Soft
Category:
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-102542-7
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