Vipasana: Inner Travel experience

In Russia, Vipasana-the technique of achieving awareness-is known to be a greater extent from 10-day retrites of the year. Many believe that Vipassana, psychotechnology that has come out of the bowels of Buddhism, involves following religious rituals, which causes a skeptical attitude to its content and is ignored by those who do not accept religious forms of experience. However, Vipassana - in the form in which she continues to practice and develop in the tradition of forest monasteries - is a way of self -knowledge, free from any restrictions on both religious and personal nature. This is, first of all, the experience of knowing their own nature, which allows to see the reality that it is. The composite genre, in which the book is written, combines the presentation of rather complex concepts related to the nature of consciousness, the history of Buddhism of the Theravada and the personal experience of understanding the author