Three steps to awakening. Mindfulness practice
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Three steps to awakening are the three stages of the practice of meditation: the first stage involves observing breathing, the second is the contemplation of his experience as a whole with a support of breathing, the third is an indistinct consciousness, that is, attentive
The presence in the present without support on the object. In addition to deep instructions on formal practice (in four traditional poses) in the book, great attention is paid to consciousness in the context of life and relationships. The book also includes the author’s warm memories of meetings with Krishnamurti, his first teacher
The presence in the present without support on the object. In addition to deep instructions on formal practice (in four traditional poses) in the book, great attention is paid to consciousness in the context of life and relationships. The book also includes the author’s warm memories of meetings with Krishnamurti, his first teacher
Cover:
Cover:Soft
Category:
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
ISBN:
ISBN:978-5-907432-66-6
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