So-so. Effective self-therapy for those who are tired of depression, anxiety, and lack of understanding
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Our psyche does everything in her power to help us, but from time to time it gives a real failure - it leads to the most inappropriate moments, makes us inert and suffering. Your brain knows what to do such things is not good, but sometimes it cannot help, especially if it fell into a trap of depression. This is where our book comes to the rescue, a real guide to exit mental disorders.
With humor, science and love, Dr. Sychev explains what is happening in your skull. The real master of psychotherapy speaks of complex things, not embarrassed in expressions and tearing out the masks of stigmatization. He tells you about the process of retraining your brain so that you no longer feel anxiety, depression, neurosis and panic. Thanks to the techniques that can be applied yourself, you can defeat the injury and do not let your heart experience. Kirill Sychev will take you on a trip by depression and make you imbued with medicine as a punk culture - a culture that is in contrast to the disease
With humor, science and love, Dr. Sychev explains what is happening in your skull. The real master of psychotherapy speaks of complex things, not embarrassed in expressions and tearing out the masks of stigmatization. He tells you about the process of retraining your brain so that you no longer feel anxiety, depression, neurosis and panic. Thanks to the techniques that can be applied yourself, you can defeat the injury and do not let your heart experience. Kirill Sychev will take you on a trip by depression and make you imbued with medicine as a punk culture - a culture that is in contrast to the disease
Author:
Author:Сычев Кирилл Игоревич
Cover:
Cover:Hard
Category:
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-04-110742-0
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