Shaman"s journey. Guide for beginners

In this book, Sandra Ingerman, on the basis of his more than 20 years of experience in studying and teaching shamanism, shares one of the most fundamental techniques used by shamans of the whole world. This technique allows you to find answers to exciting personal questions, establish a connection with their spiritual assistants and mentors, help other people, learn healing, as well as reunite with nature, its cycles and rhythms. This technique is called the "Shaman Journey".
Sandra Ingerman offers an interactive training course, thanks to which you yourself will begin to practice in shamanistic travels, which will allow you to come into contact with your helping spirits, make clear decisions regarding your career, relationships, health problems, reveal gifts and strengths their ancestors and much more.
A CD is attached to the book with a recording of three sessions of the shamanistic tambourine, which you can use as a accompaniment to travel into a different reality