Self-hypnosis. Technique and daily practice in everyday life

This is one of the best works on self -hypnosis and self -therapy. The author of the book is a well -known psychologist and hypnotherapist, the creator of the first in the West of the National Center for the Study and Use of Hypnosis, the author of developments in the identification of psychosomatic causes of diseases and their cure with the help of hypnotherapy techniques. In this book, he will share with you his experience, and you will learn how to get in touch with your subconscious, how to establish communication with it, receive feedback and answers to questions about how to calculate the root causes of problems and cure them independently, using the proposed self -hypnosis techniques. You will receive ready -made techniques with examples for self -healing from psycho -emotional problems, negative emotions, bad habits, spiritual wounds, and you can, defeat fear, gain youth and harmonious body, forever forget about headache, solve problems with sex, and recover from allergies. This book is an exemplary manual for self -therapy using self -hypnosis techniques. Read and practice - everything is in your hands