Hormonal balance

The author of the book Evgenia Frolova-Vanan is dealing with the preservation of female health and teaches them to practically apply women"s practices in his school, helping us become more energetic, healthy, attractive and successful in all areas of life. She collected together a huge array of practical knowledge in this area and adapted it for a modern woman. The author"s program includes classical and modern spiritual and wellness practices. This is medical knowledge presented and specifically: ancient methods of qigong and yoga that help control their body, breathing and energy, hormonal and breathing gymnastics, recommendations on diets and a healthy lifestyle. This system has already helped many understand and feel how their body works and learn how to correct most of the problems in order to become more energetic, healthy and attractive in all areas of life