Healing practices. The science of longevity and ways to extend life

"Practices of healing" is a new book by the famous Russian psychologist Pavel Leonidovich Ponomarev, dedicated to the methods of prolonging life. The author shares with the reader his current experience in gaining health on the path of self -improvement. "Healing practices" affect the lifestyle in general and include recommendations on nutrition and methods that allow you to restore and maintain health, as well as strategies for longevity and development of the brain and much more.
This book for those who decided to become a creator of their health. The reader will find in it many methods that will help create motivation for confident personal growth, a full -fledged rich life and active longevity