A small book of empathy
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Empathy is an exchange of invisible energy, the basis of love and empathy. Thanks to empathy, we understand other people"s needs, share pain and joy with each other, gain resources for creativity and spiritual growth. However, strong empathy is not always good. Sometimes it leads to the fact that we cannot separate other people"s feelings from our own, neglect our needs, and is victims of manipulation and emotional vampires. Being an empatted is not easy.
With the help of this book, you will learn to distinguish between four types of empathy - physical, emotional, mental and spiritual - and apply each of them for the good. The author of the bestsellers and the recognized world expert on the development of intuition, Sinda Dale shares exercises and tips that will help you avoid negative aspects of empathy and develop its positive aspects, in particular:
- the ability to set life goals and achieve them,
- removing stress, improving the physical and emotional state,
- Awakening of creative abilities,
- the ability to easily separate your feelings from strangers and not overload yourself with a negative,
- willingness to show and accept compassion,
- increasing self-esteem and self-confidence.
You will learn how to take care of yourself and build healthy empathic boundaries - and then gain an invisible force that will always support you
With the help of this book, you will learn to distinguish between four types of empathy - physical, emotional, mental and spiritual - and apply each of them for the good. The author of the bestsellers and the recognized world expert on the development of intuition, Sinda Dale shares exercises and tips that will help you avoid negative aspects of empathy and develop its positive aspects, in particular:
- the ability to set life goals and achieve them,
- removing stress, improving the physical and emotional state,
- Awakening of creative abilities,
- the ability to easily separate your feelings from strangers and not overload yourself with a negative,
- willingness to show and accept compassion,
- increasing self-esteem and self-confidence.
You will learn how to take care of yourself and build healthy empathic boundaries - and then gain an invisible force that will always support you
Author:
Author:Dale Cindy
Cover:
Cover:Hard
Category:
- Category:Chiromantia & Esoteric & Numerology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9573-3807-9
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