It"s complicated. How to make independent decisions and be yourself

What if you don"t like your own appearance? How not to offend a friend if she is offended all the time? Why is the world unfair? ..

You grow up, and more and more often you have questions, the answers to which cannot be found on the Internet. Every now and then there are situations when you have to make a decision yourself or make a choice. And sometimes there is so lacking who will understand and give good advice!

Together with the heroes of the book Sonya and Timur, you will learn to understand yourself and your feelings, build relationships with others, plan time, achieve goals and much more.

You can read the book from beginning to end or choose topics that excite right now. You will find here:
* 153 secrets that even adults do not know about
* exercises that pump you to the full
* cheat sheets for difficult situations
the statements of great people
* phrases that will help you start a difficult conversation or say "no"
* techniques for working with fears
* rules for communication on the Internet
* hints, how to develop IQ and achieve success
< BR /> In general, this is a book on how to act in conflicting situations. Psychologists wrote her who know well what problems are faced with teenagers. There are no ready -made solutions, instead the authors invite to the dialogue, they offer to speculate, ask questions that you need to think about. Schemes, tests, psychological games and colorful illustrations will help you understand the most difficult issues, will teach you how to make the right decisions. Teineers and their parents will be able to better understand each other, understand their emotions and make their life more conscious and happy.
For secondary and senior school age