How to cope with anger. Games for children. 50+ exercises to learn to understand your feelings

Won your anger! 50+ games that will teach the child to manage anger

We are all angry, and this is normal. The main thing is how we express our anger. This book contains more than 50 fun exercises that will help you understand your feelings, teach you to control emotions and express them in a safe way, without harm to yourself and others.

Performing the tasks, you will find out where the anger comes from, what we experience how to take control of our feelings or help others when they are angry. Thanks to the book, you can give free rein to the imagination, have fun, creatively prove yourself and show anger, who is the main one!

- various tasks: you will learn to win anger in many ways, performing different interesting exercises. We will draw, write, think and even dance.

- Stories of other children: Read about how the guys faced anger and coped with the feelings similar to yours.

- A game of the detective: let"s carefully study the evidence that leaves anger to understand where it comes from, how it tells us about its appearance and how to safely get rid of it.

Holly Forman-Foil-a family psychotherapist and psychologist-consultant. For a long time she worked as a teacher and psychologist for preschoolers in Berkeley, California, also led the project to help homeless children of transitional age. Recently, has been engaged in private practice. Lives on the coast of San Francisco