Chia seeds. A unique natural remedy

Chia seeds consist of a significant amount of fiber, antioxidants and group vitamins, vital minerals and trace elements ... an amazing property of seeds is the high content of fatty acids, which are important for the heart and lower cholesterol levels, they also help reduce pain during arthritis. They contribute to the acceleration of burning and absorption of fat and, having a low glycemic index, reduce appetite for a long time. Reception of chia grains helps stabilize the pressure and impaired nervous system, while the memory is significantly improved ...
List the positive qualities of this product for a very long time, but it is better to buy a book, read everything yourself, cook dishes by recipes, data in the book, and cure all sores!