Cereals, grains and legumes in medicine and culinary

Grass, cereals and legumes contain many substances beneficial to the body, but often we are undeservedly bypass these products. And meanwhile, not only the usual porridge can be prepared, but also many different delicious and varied dishes - salads, soups, casseroles, puddings and dumplings. In the book you will find not only culinary recipes, but also get acquainted with the healing properties of croup and legumes, learn how to use them to preserve your health and health of your loved ones.
Many of the reduced recipes are developed by the author in the process of many years of studying the influence of various food products on human health and are not found in similar refrigeration on cooking and therapeutic nutrition