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Practive student. How to achieve success and build a life you want during training

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Author:Лоукс Эрик Б.
Cover:Soft
Category:Business & MoneyLaw & LegalPsychology
ISBN:978-5-9573-4007-2
Dimensions: 165x13x236cm
How often did you catch yourself on the fact that you re -read the same proposal, not understanding its essence? Or did they realize that, thinking, they completely listened to what your interlocutor says? And instead of studying or working tasks, social networks or funny videos with cats leafed through?

Do not worry, you are not alone, we are familiar with this too. Unfortunately, scattered attention is one of the notorious "business cards" of our time.

Eric B. Lawks, a teacher at the University of Brown, invites readers of all ages to stop and think about the present moment. A thoughtless pastime not only harms our productivity, but also deprives the life of colors. Instead of enjoying the taste of food and a pleasant conversation at the meal, we read the news in parallel, watch videos or work. And this is only one example of a thousand similar situations. Eric B. Lawks is sure that awareness can change your life. This skill is useful not only for students and students, but also to adults of all ages.

The author of the book invites the reader to try technology for concentration of attention that will help to remain involved at every moment.

After passing the course stated in the book, you can:
- focus on the performance of workers and educational tasks,
- set goals and achieve success,
- enjoy From communication with other people,
- rejoice at every day.

Eric B. Lawks, candidate of sciences, professor, researcher and pioneer in the field of studying the connection of awareness and health. He is the director of the Center for Awareness at the University of Brown - one of the leading centers of awareness in the world. In addition, Eric B. Lawks, a scientist who conducts detailed, methodologically verified research in the field of awareness and its impact on health and well -being.

being an expert in research related to aging, he adapts awareness programs for specific age groups. Eric B. Lawks received research grants from national healthcare institutions to evaluate the effectiveness of program development programs. Throughout his career, he held teaching positions at the universities of Harvard, McGill and Brown
Author:
Author:Лоукс Эрик Б.
Cover:
Cover:Soft
Category:
  • Category:Business & Money
  • Category:Law & Legal
  • Category:Psychology
ISBN:
ISBN:978-5-9573-4007-2

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