Overplay your smartphone. Conscious technical skills to search for happiness, balance and relationships
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It is you who form the reality in which your life passes.
M. Gail Woodard "Pay attention, thank: seven rules and practices for a joyful life"
In our world, saturated with technologies, we rely on our smartphones and other devices when we work, look for information or ask us to give up. Due to the fact that we are immersed on the Internet and social networks 24 hours a day seven days a week, we have no opportunity to take a step back and see how technologies actually affect us. We are in a difficult position, since various gadgets destroy our happiness, but we cannot stop using them.
So what can we do? As a result of finding an answer to the question, this book appeared.
In it you will find seven steps that will help you outwit your smartphone. Having passed these stages, you will learn how to use technology in a healthier way. You will learn how to limit the use of devices in such a way as to increase your level of happiness. Despite the use of technology, you can get more joy from life, gain harmony and real relationships. And for this you do not even have to throw away your phone!
Chiki Davis
M. Gail Woodard "Pay attention, thank: seven rules and practices for a joyful life"
In our world, saturated with technologies, we rely on our smartphones and other devices when we work, look for information or ask us to give up. Due to the fact that we are immersed on the Internet and social networks 24 hours a day seven days a week, we have no opportunity to take a step back and see how technologies actually affect us. We are in a difficult position, since various gadgets destroy our happiness, but we cannot stop using them.
So what can we do? As a result of finding an answer to the question, this book appeared.
In it you will find seven steps that will help you outwit your smartphone. Having passed these stages, you will learn how to use technology in a healthier way. You will learn how to limit the use of devices in such a way as to increase your level of happiness. Despite the use of technology, you can get more joy from life, gain harmony and real relationships. And for this you do not even have to throw away your phone!
Chiki Davis
Author:
Author:Davis Chiki
Cover:
Cover:Hard
Category:
- Category:Business & Money
- Category:Law & Legal
- Category:Psychology
ISBN:
ISBN:978-5-9573-3647-1
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