Money and stress. How to make your life calm and joyful without any effort

Yuri Kuznetsov and Larisa Velkovich - professional trainers in the field of personal growth, authors of many publications on the topic of self -development. For more than 20 years they have been engaged in business training, conduct seminars to strengthen relations and have been conducting personal growth trainings.
In this book, the authors talk about what stress is, why its influence is so adverse on our body and how to get rid of stress once and for all. The authors are sure that the main reason for the stressful condition of any person is his beliefs related to money. Those who have a tendency to accumulate experience stress, parting with money. The ability to maintain money does not bring satisfaction, because they are inevitably persecuted by thoughts about the danger of losing their accumulations. Still others are sure that "money brings only evil", and this belief does not allow them to earn as much as they need ...
The first part of the book is devoted to how to identify these negative "monetary" beliefs. And in the second part of the book, readers will find useful exercises and techniques for managing stress, as well as a psychological workshop aimed at preventing stressful situations and complete getting rid of stress