How to win professional stress
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Many working people know firsthand what force majeure is, psychological pressure, conflicts, informational blockage, sockets and instability of the business environment. But only some people know that all of the above are aggressive stressful incentives. And our reactions to them are professional stress, which sooner or later begins to worsen both business and personal life.
It is impossible to completely get rid of professional stress. But then you can learn to dose it so that the effects of stressful factors temper the character and leads to the development of the so-called stress immunity. How to do this, the author of this book - an expert on stress resistance and a well -known entrepreneur know.
All that you read is a description of the real life experience of Sergei Hlystunov. He personally tried almost all existing methods and tools for combating professional stress, eventually adopting only the most effective of them
It is impossible to completely get rid of professional stress. But then you can learn to dose it so that the effects of stressful factors temper the character and leads to the development of the so-called stress immunity. How to do this, the author of this book - an expert on stress resistance and a well -known entrepreneur know.
All that you read is a description of the real life experience of Sergei Hlystunov. He personally tried almost all existing methods and tools for combating professional stress, eventually adopting only the most effective of them
Author:
Author:Sergey Khlystunov
Cover:
Cover:Hard
Category:
- Category:Business & Money
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-905641-53-4
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